Sober living

Despite these findings, a previous study indicated that chronic drinkers’ blood levels can take up to three months to restore to normal after taking oral vitamin C supplements [65,66]. More specifically, B vitamins can aid in the alcohol withdrawal process. Thiamine is a vital nutrient for your body’s energy metabolism and can prevent the development […]

Content WHAT TO DO IF YOUR PARTNER IS CONFLICT AVOIDANT DEALING WITH YOUR OWN CONFLICT AVOIDANCE Mental health advice & news delivered to your email How to Have Difficult Conversations When You Don’t Like Conflict More in Communication I got a lot of kudos and positive reinforcement for “going along with the program” so that’s

They are useful to the extent that they focus our thinking and action in helpful ways (eg, they contribute to health, well-being, and efficient use of resources), but when taken too literally, they can also entrap and limit us by creating boundaries that need not exist. By maintaining what William James called “fragile” categories,64 we

There is no cure for rhinophyma, and it typically does not go away without surgery. Out of these options, carbon dioxide laser surgery is considered the preferred option because it allows for the most alcoholic nose precise removal of excess tissue. Still, many doctors may recommend a multi-solution approach that combines options such as carbon